Research Finds Exercise is Good for Arthritis (Video)
It was thought for many years that if you had arthritis, you should not exercise because it would damage your joints. Now, however, research has shown that exercise is an essential tool in managing...
View ArticlePainful Joints? You Can Try a Treadmill in a Swimming Pool
If you need rehabilitation to heal from an injury, surgery or to address chronic pain, consider aquatic therapy. Experts say being weightless in the water can addresses the pain and tedium of working...
View ArticleResearch Finds Exercise is Good for Arthritis (Video)
It was thought for many years that if you had arthritis, you should not exercise because it would damage your joints. Now, however, research has shown that exercise is an essential tool in managing...
View ArticlePainful Joints? You Can Try a Treadmill in a Swimming Pool
If you need rehabilitation to heal from an injury, surgery or to address chronic pain, consider aquatic therapy. Experts say being weightless in the water can addresses the pain and tedium of working...
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